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	<title>頭部受傷 Archives -</title>
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		<title>長者居家防跌小Tips｜養和老人科專科黎嘉慧醫生</title>
		<link>https://metro.hk/57600/%e9%95%b7%e8%80%85%e5%b1%85%e5%ae%b6%e9%98%b2%e8%b7%8c%e5%b0%8ftips%ef%bd%9c%e9%a4%8a%e5%92%8c%e8%80%81%e4%ba%ba%e7%a7%91%e5%b0%88%e7%a7%91%e9%bb%8e%e5%98%89%e6%85%a7%e9%86%ab%e7%94%9f/</link>
		
		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Thu, 16 Apr 2026 01:00:00 +0000</pubDate>
				<category><![CDATA[健康+]]></category>
		<category><![CDATA[焦點健康]]></category>
		<category><![CDATA[居家防跌]]></category>
		<category><![CDATA[慢性疾病]]></category>
		<category><![CDATA[撞傷]]></category>
		<category><![CDATA[新城八大家]]></category>
		<category><![CDATA[機能退化]]></category>
		<category><![CDATA[老人科]]></category>
		<category><![CDATA[跌傷]]></category>
		<category><![CDATA[長者]]></category>
		<category><![CDATA[頭部受傷]]></category>
		<category><![CDATA[養和抗病兵工廠]]></category>
		<category><![CDATA[骨折]]></category>
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					<description><![CDATA[<p>隨著人口老化，長者跌倒已成為備受關注的健康議題。在香港，跌倒是導致長者入院及受傷的主要原因之一。不少人認為跌一跤無傷大雅，但對長者而言，一次跌倒可能引致骨折、頭部受傷，甚至影響日後的活動能力與生活質素。為何長者特別容易跌倒？箇中原因可能與身體機能退化、慢性疾病、藥物影響及家居環境等因素息息相關，值得我們及早了解，加以預防。</p>
<p>The post <a href="https://metro.hk/57600/%e9%95%b7%e8%80%85%e5%b1%85%e5%ae%b6%e9%98%b2%e8%b7%8c%e5%b0%8ftips%ef%bd%9c%e9%a4%8a%e5%92%8c%e8%80%81%e4%ba%ba%e7%a7%91%e5%b0%88%e7%a7%91%e9%bb%8e%e5%98%89%e6%85%a7%e9%86%ab%e7%94%9f/">長者居家防跌小Tips｜養和老人科專科黎嘉慧醫生</a> appeared first on <a href="https://metro.hk"></a>.</p>
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										<content:encoded><![CDATA[
<p>隨著人口老化，長者跌倒已成為備受關注的健康議題。在香港，跌倒是導致長者入院及受傷的主要原因之一。不少人認為跌一跤無傷大雅，但對長者而言，一次跌倒可能引致骨折、頭部受傷，甚至影響日後的活動能力與生活質素。為何長者特別容易跌倒？箇中原因可能與身體機能退化、慢性疾病、藥物影響及家居環境等因素息息相關，值得我們及早了解，加以預防。</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="682" src="https://1158521683.rsc.cdn77.org/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-1024x682.jpg" alt="" class="wp-image-57602" srcset="https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-1024x682.jpg 1024w, https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-300x200.jpg 300w, https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-768x512.jpg 768w, https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-1536x1023.jpg 1536w, https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-1170x780.jpg 1170w, https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44-272x182.jpg 272w, https://metro.hk/wp-content/uploads/2026/04/WhatsApp-Image-2026-04-13-at-16.55.44.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">對長者而言，最常活動的地方是房間和洗手間，當中最容易跌倒的地方就是洗手間和床邊位置，尤其是早上起床或半夜時分。</figcaption></figure>


<p>The post <a href="https://metro.hk/57600/%e9%95%b7%e8%80%85%e5%b1%85%e5%ae%b6%e9%98%b2%e8%b7%8c%e5%b0%8ftips%ef%bd%9c%e9%a4%8a%e5%92%8c%e8%80%81%e4%ba%ba%e7%a7%91%e5%b0%88%e7%a7%91%e9%bb%8e%e5%98%89%e6%85%a7%e9%86%ab%e7%94%9f/">長者居家防跌小Tips｜養和老人科專科黎嘉慧醫生</a> appeared first on <a href="https://metro.hk"></a>.</p>
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