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	<title>內分泌 Archives -</title>
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	<title>內分泌 Archives -</title>
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		<title>「篤手指」監測血糖全攻略｜養和內分泌及糖尿病中心護士梁仲怡姑娘</title>
		<link>https://metro.hk/53721/%e3%80%8c%e7%af%a4%e6%89%8b%e6%8c%87%e3%80%8d%e7%9b%a3%e6%b8%ac%e8%a1%80%e7%b3%96%e5%85%a8%e6%94%bb%e7%95%a5%ef%bd%9c%e9%a4%8a%e5%92%8c%e5%85%a7%e5%88%86%e6%b3%8c%e5%8f%8a%e7%b3%96%e5%b0%bf%e7%97%85/</link>
		
		<dc:creator><![CDATA[Pat]]></dc:creator>
		<pubDate>Fri, 21 Nov 2025 01:00:00 +0000</pubDate>
				<category><![CDATA[健康+]]></category>
		<category><![CDATA[焦點健康]]></category>
		<category><![CDATA[內分泌]]></category>
		<category><![CDATA[採血]]></category>
		<category><![CDATA[新城八大家]]></category>
		<category><![CDATA[糖尿病]]></category>
		<category><![CDATA[血糖]]></category>
		<category><![CDATA[養和抗病兵工廠]]></category>
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					<description><![CDATA[<p>糖尿病是一種需要長期管理的疾病，患者必須定期監測血糖，以維持病情穩定。「篤手指」是常見的自我血糖監測方法，然而頻繁刺手指不僅麻煩，還會引起疼痛，難免讓患者感到困擾。儘管如此，「篤手指」的關鍵作用在於能及時反映血糖變化，並可配合抽血所得的數據，成為醫生臨床診斷的重要參考。由於糖尿病症狀通常不明顯，患者需透過日常「篤手指」來了解血糖控制狀況，從而調整飲食與生活方式，維持健康。</p>
<p>The post <a href="https://metro.hk/53721/%e3%80%8c%e7%af%a4%e6%89%8b%e6%8c%87%e3%80%8d%e7%9b%a3%e6%b8%ac%e8%a1%80%e7%b3%96%e5%85%a8%e6%94%bb%e7%95%a5%ef%bd%9c%e9%a4%8a%e5%92%8c%e5%85%a7%e5%88%86%e6%b3%8c%e5%8f%8a%e7%b3%96%e5%b0%bf%e7%97%85/">「篤手指」監測血糖全攻略｜養和內分泌及糖尿病中心護士梁仲怡姑娘</a> appeared first on <a href="https://metro.hk"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>糖尿病是一種需要長期管理的疾病，患者必須定期監測血糖，以維持病情穩定。「篤手指」是常見的自我血糖監測方法，然而頻繁刺手指不僅麻煩，還會引起疼痛，難免讓患者感到困擾。儘管如此，「篤手指」的關鍵作用在於能及時反映血糖變化，並可配合抽血所得的數據，成為醫生臨床診斷的重要參考。由於糖尿病症狀通常不明顯，患者需透過日常「篤手指」來了解血糖控制狀況，從而調整飲食與生活方式，維持健康。</p>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="1024" height="684" src="https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-1024x684.jpg" alt="" class="wp-image-53723" srcset="https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-1024x684.jpg 1024w, https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-300x200.jpg 300w, https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-768x513.jpg 768w, https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-1536x1025.jpg 1536w, https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-1170x781.jpg 1170w, https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1-272x182.jpg 272w, https://metro.hk/wp-content/uploads/2025/11/WhatsApp-Image-2025-11-03-at-10.50.18-1.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">自我血糖監測，可以讓患者能夠更方便、更能自主地決定何時需要監測血糖。</figcaption></figure>


<p>The post <a href="https://metro.hk/53721/%e3%80%8c%e7%af%a4%e6%89%8b%e6%8c%87%e3%80%8d%e7%9b%a3%e6%b8%ac%e8%a1%80%e7%b3%96%e5%85%a8%e6%94%bb%e7%95%a5%ef%bd%9c%e9%a4%8a%e5%92%8c%e5%85%a7%e5%88%86%e6%b3%8c%e5%8f%8a%e7%b3%96%e5%b0%bf%e7%97%85/">「篤手指」監測血糖全攻略｜養和內分泌及糖尿病中心護士梁仲怡姑娘</a> appeared first on <a href="https://metro.hk"></a>.</p>
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		<title>心誠則「玲」過龍年｜⾼膽固醇天注定？藥物治療破宿命</title>
		<link>https://metro.hk/9670/%e5%bf%83%e8%aa%a0%e5%89%87%e3%80%8c%e7%8e%b2%e3%80%8d%e9%81%8e%e9%be%8d%e5%b9%b4-%e9%ab%98%e8%86%bd%e5%9b%ba%e9%86%87-%e5%85%a7%e5%88%86%e6%b3%8c-%e9%99%b3%e8%ab%be/</link>
		
		<dc:creator><![CDATA[kkhou]]></dc:creator>
		<pubDate>Fri, 26 Apr 2024 08:00:00 +0000</pubDate>
				<category><![CDATA[健康+]]></category>
		<category><![CDATA[內分泌]]></category>
		<category><![CDATA[心誠則「玲」過龍年]]></category>
		<category><![CDATA[陳諾]]></category>
		<category><![CDATA[高膽固醇]]></category>
		<guid isPermaLink="false">https://metro.hk/?p=9670</guid>

					<description><![CDATA[<p>常⾔道「命運天注定」，有些疾病是天⽣的，就如家族性⾼膽固醇。內分泌及糖尿科專科陳諾醫⽣與堪輿學家麥玲玲師傅在《⼼誠則玲過⿓年》節⽬中，介紹家族性⾼膽固醇及其治療⽅法。</p>
<p>The post <a href="https://metro.hk/9670/%e5%bf%83%e8%aa%a0%e5%89%87%e3%80%8c%e7%8e%b2%e3%80%8d%e9%81%8e%e9%be%8d%e5%b9%b4-%e9%ab%98%e8%86%bd%e5%9b%ba%e9%86%87-%e5%85%a7%e5%88%86%e6%b3%8c-%e9%99%b3%e8%ab%be/">心誠則「玲」過龍年｜⾼膽固醇天注定？藥物治療破宿命</a> appeared first on <a href="https://metro.hk"></a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>常⾔道「命運天注定」，有些疾病是天⽣的，就如家族性⾼膽固醇。內分泌及糖尿科專科陳諾醫⽣與堪輿學家麥玲玲師傅在《⼼誠則玲過⿓年》節⽬中，介紹家族性⾼膽固醇及其治療⽅法。</p>



<h2 class="wp-block-heading">⾼膽固醇可遺傳</h2>



<p><br>除了後天的因素，⼀些⾼膽固醇患者因遺傳了變異基因，⽽先天患有家族性⾼膽固醇。他們即使飲食節制和恆常運動，亦無助降低「壞」膽固醇⽔平<sup>1</sup>。據統計，香港每⼆百⾄五百⼈當中，就有⼀⼈患有家族性⾼膽固醇<sup>2</sup>。陳醫⽣指出，若患者從⽗⺟其中⼀⼈遺傳相關基因，就稱為「雜合⼦」家族性⾼膽固醇；若同時從⽗⺟遺傳到相關基因，則稱為「純合⼦」家族性⾼膽固醇<sup>1</sup>。「患者的膽固醇⽔平⾼得⼗分誇張，其『壞』膽固醇⽔平可⾼達 8-9 mmol/L。」患者於三⼗歲左右就可能出現膽固醇積聚在⾎管壁的情況，形成動脈粥樣斑塊，出現早發性⼼⾎管疾病<sup>1,3</sup>。</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-1024x683.jpg" alt="" class="wp-image-9674" srcset="https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-1024x683.jpg 1024w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-300x200.jpg 300w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-768x512.jpg 768w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-1536x1024.jpg 1536w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-2048x1365.jpg 2048w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-640x427.jpg 640w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-1170x780.jpg 1170w, https://metro.hk/wp-content/uploads/2024/04/blood-sample-tubes-hands-272x182.jpg 272w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">及早檢測助治療</h2>



<p><br>陳醫⽣指出，家族性⾼膽固醇患者⼤多沒有病徵<sup>1</sup>，只能靠驗⾎檢測膽固醇⽔平。之後更要排除其他病因，如甲狀腺功能偏低、腎病、糖尿病等等，才可確診患有家族性⾼膽固醇<sup>4</sup>。因此他⿎勵有家族⼼臟病史的年輕⼈盡早在⼗⼋⾄⼆⼗歲進⾏抽⾎檢查。兒童則應進⾏兩次膽固醇檢測，第⼀次在九⾄⼗⼀歲，第⼆次在⼗七⾄⼆⼗⼀歲<sup>1</sup>。部分兒童膽固醇過⾼的個案未必與基因遺傳有關，可能是飲食不健康引發脂肪肝所致<sup>5</sup>，及早發現才能對症下藥。</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-1024x683.jpg" alt="" class="wp-image-9673" srcset="https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-1024x683.jpg 1024w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-300x200.jpg 300w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-768x512.jpg 768w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-1536x1024.jpg 1536w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-2048x1365.jpg 2048w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-640x427.jpg 640w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-1170x780.jpg 1170w, https://metro.hk/wp-content/uploads/2024/04/blister-with-pills-capsules-hand-sanitizer-antiseptic-liquid-soap-mask-gray-table-medical-pharmacy-concept-anti-coronavirus-covid-19-flat-lay-with-copy-space-272x182.jpg 272w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">以藥物打破宿命</h2>



<p><br>麥師傅提到天⽣的命數可通過配戴飾物扭轉，並向陳醫⽣請教，天⽣⾼膽固醇的⼈⼠能否以藥物治療控制患上⼼⾎管疾病的風險。陳醫⽣強調藥物的重要性：「⾝體的膽固醇⽔平只有兩成源⾃飲食，因此單靠飲食控制⼀般難以將膽固醇⽔平降⾄理想⽔平，尤其是家族性⾼膽固醇患者，其⾼膽固醇⽔平更頑固。」家族性⾼膽固醇患者現時可接受降膽固醇針劑藥物配合⼝服藥物，有效將「壞」膽固醇⽔平降低五⾄七成，從⽽減低發⽣⼼⾎管疾病的風險<sup>6</sup>。</p>



<p><br>麥師傅⼜反映有客⼈因擔⼼副作⽤⽽拒絕使⽤降膽固醇藥物。陳醫⽣解釋：「傳統的他汀類⼝服藥可能會導致肌⾁痛和肝酵素上升<sup>7</sup>，但這些副作⽤⼀般都不嚴重，⽽且會隨著停⽤藥物⽽消失。」<br>降先天風險指標基因遺傳除了影響膽固醇，亦會影響⾎液中的脂蛋⽩（a）⽔平。脂蛋⽩（a）與膽固醇⼀樣，⽔平愈⾼代表⼼⾎管疾病風險愈⾼<sup>8</sup>。不過，脂蛋⽩（a）⽔平基本上只由基因決定其⽔平，不受⽣活習慣影響。「以往醫⽣較少檢測脂蛋⽩（a），因為沒有對應的藥物。現在則有較新的藥物，可以降低脂蛋⽩（a）兩⾄三成 <sup>9</sup>。」</p>



<p><br>資訊由內分泌及糖尿科專科陳諾醫⽣提供<br>為⿎勵市⺠認識健康資訊，此⽂章由安進香港⽀持製作<br>HKG-145-0324-80002 Apr 2024</p>



<p><br>參考資料：</p>



<ol class="wp-block-list">
<li>What is Familial Hypercholesterolemia? American Heart Association. https://www.heart.org/en/health-topics/cholesterol/geneticconditions/familialhypercholesterolemia-fh. Accessed on 24 Jan 2024.</li>



<li>Yip M-K, et al. Genes 2023;14:2071.</li>



<li>Familial hypercholesterolemia — Symptoms &amp; causes. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/familialhypercholesterolemia/symptoms-causes/syc-20353755. Accessed on 6 Mar 2024.</li>



<li>Descamps OS, et al. Atherosclerosis 2011;218:272-280.</li>



<li>Phen C, et al. Clin Liver Dis 2021;17(3):191-195.</li>



<li>Tomlinson B, et al. Hong Kong Med J 2018;24:408–15.</li>



<li>Statin side effects: Weigh the benefits and risks. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/indepth/statin-side-effects/art-20046013. Accessed on 5 Mar 2024.</li>



<li>Kelly E, et al. Curr Treat Options Cardio Med 2017;19:48.</li>



<li>O’Donoghue ML, et al. Circulation 2019;139:1483–1492</li>
</ol>
<p>The post <a href="https://metro.hk/9670/%e5%bf%83%e8%aa%a0%e5%89%87%e3%80%8c%e7%8e%b2%e3%80%8d%e9%81%8e%e9%be%8d%e5%b9%b4-%e9%ab%98%e8%86%bd%e5%9b%ba%e9%86%87-%e5%85%a7%e5%88%86%e6%b3%8c-%e9%99%b3%e8%ab%be/">心誠則「玲」過龍年｜⾼膽固醇天注定？藥物治療破宿命</a> appeared first on <a href="https://metro.hk"></a>.</p>
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